Complete Dumbbell Workout app for iPhone and iPad
4.8 (
6448 ratings )
Lifestyle
Health & Fitness
Developer: Nandagopal P
Free
Current version: 1.1, last update: 7 years agoFirst release : 26 Jan 2017
App size: 6.69 Mb
Dumbbell Exercises Complete with Animated Diagrams
Dumbbell exercises form an integral part of most strength training programs. They can be used to develop the various different elements of strength such as maximal strength, hypertrophy or muscle mass, explosive power and strength endurance.